Dental anxiety is a condition that produces stress, anxiety, or fear about going to visit the dentist. It is normal to be afraid of the unknown or afraid of feeling like you are not in control of a situation. However, our dental team is happy to address your questions about anything you need to ask, and we are also pleased to help you feel safe. So, if you need to pause or stop, we are delighted to accommodate your needs. In many cases, people work out a system like raising a hand when you need us to pause for a moment. Whatever you decide, we are happy to help you feel more relaxed in the dental chair.

Another way to assist your dental anxiety is to bring a friend or someone you know and trust with you. That way you do not feel alone or among strangers. You can concentrate on your breathing patterns to keep yourself calm. There are some people that bring in their headphones to listen to their music or apps on their phone as they are undertaking treatment. The most crucial thing to remember when visiting the dentist with this condition is not to be afraid to tell us your fears. Let us know your thoughts and feelings, so we can do everything we can to help you through it.

If you have questions about your oral health, or feel it’s time for a dental checkup, please call us today at 281-328-3569 to make an appointment. Our dental team is happy to take your call and help you in any way we can.

The post Ways to Reduce Your Fear of the Dentist first appeared on Crosby Dental Center.