– Always make sure to brush on all sides of a tooth focusing on not missing any areas. Because brushing cannot reach between teeth, an alternative interdental cleaner such as dental floss will be needed to reach these areas.

– Always make sure you’re brushing your teeth at least twice every day. Ideally, each session should take between 2 to 3 minutes.

– Don’t forget to brush your tongue as it is often a safe zone for bacteria.

– Exercise caution with sticky foods that brushing alone cannot always remove.

– Eat a healthy diet that focuses on enamel-building minerals, and be sure to limit between meal snacks. This can lower the amount of food debris in your mouth that can damage your teeth.

– Avoid brushing your teeth immediately after meals. This is because your teeth are highly sensitive at this time and brushing can potentially damage your tooth enamel due to abrasive toothpaste or toothbrushes. Instead, try using mouthwash or another similar nonabrasive cleaner.

– When brushing your teeth, use a 45-degree angle and soft, gentle strokes. However, when brushing your front teeth, turn the brush vertical.

If you are looking to restore your smile with a smile makeover. contact Dr. Jim D. Nored and our team at Crosby Dental Center. Contact us by calling 281-328-3569 to set up a reservation to see us at our office in Crosby, Texas.

The post Outlining the Basics of Toothbrushing Techniques first appeared on Crosby Dental Center.

– Avoid sharing your brush or cross contaminating your brush with others.
– Stick to a brushing routine that includes brushing your teeth at least twice per day.
– If your toothbrush is broken, contaminated, or worn down, replace it. Traditional toothbrushes last roughly 3-4 months.
– Stay away from brushing your teeth right after eating, as your teeth may be extra sensitive during this time. This can be abrasive to your tooth enamel and damage your teeth.
– Be sure to store your toothbrush in a safe and secure area both upright and with proper ventilation.
– Use a brush with soft bristles that is big enough to easily clean and reach all spaces inside your mouth.
– If you have issues or problems with brushing your teeth manually, try switching to an electric toothbrush.

Depending on your dental health, our dentist at Crosby Dental Center can help you find which oral health care treatments will work best for you. Dr. Jim D. Nored and our team would love to see you at our dentist office in Crosby, Texas. To schedule an appointment, please call us at 281-328-3569. Our dentists look forward to crafting you the smile of your dreams!

The post Tooth Brushing and Its Effect on Your Dental Health first appeared on Crosby Dental Center.